Living With Candida
Part One

Practicing Self-Care...or at least attempting to.

My question was, can 30 days of self-care make me a happier, healthier human-being? Could I wake up 30 days in a row and be happy?


I’ve been seeing this word a lot lately on adverts for beauty products and hashtags on social media. What does it mean exactly? Is it something that’s unique to each person? A certain product I could buy? A regimen that if I follow x,y,z, I’ll be guaranteed to be as fabulous looking as Jennifer Aniston at forty five?




Who am I, What the heck is this blog about, & why Should you follow it?

My absolute passions in life, other than my dog, which I’m OBSESSED with, are health, connection, and contribution. So, what does that mean exactly?

I travel a lot so the idea of a blog seemed logical at first. Yet I put it off because I felt like there was no goal, no direction, no purpose other than pure entertainment. For the past few months I’ve been doing a lot of “soul searching”, really digging inside to figure out who I want to be and how I want to show up in the world.

This is where I am…

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